Our friend Elise Espat from Alburquerque, New Mexico has come up with a list of common obstacles to yoga practice. And a list if answers to the question “should I practise if….?”
Classes will be starting in our new shala at 128 Lower Baggot Street in the next few weeks. Meanwhile all of our classes are in the yoga room, downstairs at Oscailt.
The next moon-day is Saturday the 22nd of November. There will be no class that day.
Classes on Sundays will run from 7.30am to 9.30am for the foreseeable future. We will let you know of any changes.
Special half-price offer for new students: €75 for a whole month of classes.
If you have any questions about what 'Mysore Style' classes are, then read our guide to Mysore Style. If your questions aren't answered here please don't hesitate to contact us.
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We'll keep you informed of our events and special offers as well as reminders about the dates of moon days, so you're not left out in the cold.